A live, one-hour class for women who are sick of white-knuckling their overwhelm and are ready to feel calm, clear, and in control again.

📅 Friday, September 11 · 🕚 11:00 AM CST · 💻 Live on Zoom · ⏱️ 1 hour · Replay included if you can't make it live  

You've color-coded your calendar. You've read the habit books. You've tried the 5am wake-up.

And yet, you're still overwhelmed. Still lying in bed at 11pm, freaking out about the email you forgot to send, and wondering how you’ll manage tomorrow’s overbooked calendar. You’re feeling guilty for being snippy to your husband when you got home, and fretting about how little sleep you’ll get, again. 

Ugh. 

Here’s the thing . . . overwhelm isn't caused by your workload. It's caused by the way you're thinking, deciding, and showing up. 

• You plan your day like it has more hours in it than it does, so you never finish your to do list. 
• You say yes to everything, so every hour of your day is booked (or double booked). 
• You’ve always been responsible and reliable, and you believe you should be able to do it all. 

The good news is, none of that is a flaw. It's a pattern. And patterns can change.

In this hour, you'll learn what's beneath that constant overwhelm, including:

• Why your day was overloaded before it even started: the calendar math nobody teaches you
• Why you keep saying yes: even when you swore you wouldn't
• The belief driving all of it: "I should be able to do it all"

You'll leave finally understanding why you feel overwhelmed, and what to do about it. 

Can't make it live? No worries, we'll send you the replay.